Posts Tagged "flexitarian"

Words of Wellness: Flexitarian

Posted by on May 10, 2013 in The Food Well | 2 comments

Words of Wellness: Flexitarian

Simplicity is the goal of many modern diets. Ban all carbs (Atkins); ban anything that can’t be hunted or gathered (Paleo); ban all animal products (Vegan); ban anything you wouldn’t have seen on an Italian menu 50 years ago (Mediterranean). Of course I’m over simplifying here; but if you take all of this dietary advice together, you’d die of starvation. Which perhaps is why so many people are describing themselves these days as “flexitarian.”

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